Prioritizing health in general seems like a no-brainer. To enjoy life and get the most out of ourtime, we need to stay healthy and active. This seems obvious in theory, but we don’t always follow through when it comes to practical application. Particularly when it comes to our eyes, there’s a tendency to either ignore... Continue Reading →
5-Step Process to Finding the Right Pair of Eyeglasses for You
Spectacles are so much more than just something we use to correct our vision. For people who wear eyeglasses, spectacles become an extended part of themselves, like a trusted wristwatch, a piercing or tattoo, or even the very clothes they wear. So, when it comes to choosing a new pair of eyeglasses, we might find... Continue Reading →
Importance of Vision Screening for Older Adults
It’s only natural for people to develop health complaints as they grow older. Watching out for age-related diseases becomes key if we want to enjoy our health and mobility even as we age. This is especially true of vision and eye health. Macular degeneration, cataracts and glaucoma are some common vision problems that tend to... Continue Reading →
How to Properly Clean and Care for Your Eyeglasses
For those who need vision correction, eyeglasses become an indispensable part of their everyday life. Even though it’s an important accessory needed to see clearly, we often neglect eyeglass cleaning and maintenance. For a good visual experience, it's essential to maintain a good eyeglass cleaning routine. Especially in a country like Jamaica with our temperate,... Continue Reading →
Daily vs. Monthly Contact Lenses: Pros and Cons
A large percentage of the population requires some form of vision correction to see clearly. In fact, children and young adults are increasingly being afflicted with myopia or short-sightedness. While prescription glasses are quite common, contact lenses too are being widely used for vision correction by people with refractive errors like myopia. Contact lenses are... Continue Reading →
Understanding Different Types of Eye Conditions and Their Prevention
The precious gift of sight needs care and protection, especially in our current technologically driven world. Increased dependence on digital screens, environmental pollutants, lack of nourishing diet and poor lifestyle choices put our eyes at constant risk. Along with the basic steps like taking eye health promoting foods and going for regular vision screening and... Continue Reading →
Five Tips to Take Care of Your Sunglasses
Sunglasses are important protective eyewear that play a crucial role in protecting our eyes from harmful ultraviolet (UV) rays from the sun. To ensure your sunglasses stay effective and stylish for a long time, it's essential to give them proper care. Here are five tips to help you maintain and preserve your sunglasses for optimal... Continue Reading →
The Link Between Nutrition and Eye Health
Just imagine what your life would look like without the gift of vision? Not very pleasant right? Our eyesight is precious and is essential for a high quality of life. Therefore, taking care of eye and vision health from early on should be top priority. While genetics and age play significant roles in eye health,... Continue Reading →
The Impact of Smoking on Eye Health
Long gone are the days when tobacco companies advertised cigarettes as a cure for anxiety, tummy problems, and heartache. For many decades now, medical research and studies have shown the world exactly how harmful smoking is. The warning on cigarette packets is definitely not to be taken lightly. Apart from the biggest scare of causing... Continue Reading →
Digital Eye Strain: Tips for Preventing and Managing Computer Vision Syndrome
In the technology-driven modern world, our lives are increasingly intertwined with screens, from smartphones and tablets to laptops and television screens. While these devices have revolutionized how we work, learn, and connect with others, they have also given rise to a common modern ailment - digital eye strain, also known as computer vision syndrome (CVS).... Continue Reading →