Five Powerful Reasons to Prioritize Eye and Vision Health

Prioritizing health in general seems like a no-brainer. To enjoy life and get the most out of our
time, we need to stay healthy and active. This seems obvious in theory, but we don’t always follow through when it comes to practical application.

Particularly when it comes to our eyes, there’s a tendency to either ignore any minor issues or assume nothing serious can happen. But the truth is, most major eye ailments start as something minor that could be easily treated.

We might not even realize the strain we’re putting on our eyes. We use them nonstop effortlessly, so it’s easy to forget they need care too. 

Here are 5 reasons why you should prioritize your eye and vision health.

1. Detect and prevent serious damage

In the case of many eye ailments, early detection can prevent permanent damage. Glaucoma, for example, is called the ‘silent thief of sight’ because of how it causes irreversible damage without too many overt symptoms. Regular yearly eye check-ups to test the pressure levels in the eyes can help your doctor diagnose it on time and start treatment.

For a comprehensive eye check up in Jamaica that includes eye pressure test  along with vision screening and internal and external eye examination, take an appointment at your nearest Courts Optical eye care centre.

2. Protect against age-related issues

To prioritize your eye and vision health is to actively take preemptive measures and invest time in daily care. Eating healthy, supplementing food with required vitamins and minerals, engaging in exercise, and reducing alcohol intake can help you stave off age-related vision impairments. Cataracts and macular degeneration are some examples.

3. Reduce headaches and eye strain

Eye care has a lot to do with our daily routines and habits. While work and entertainment are important parts of our lives, we must give our eyes a break from digital fatigue and strain. This will help keep your eye muscles stronger and also reduce instances of eye strain and headaches. Protect your eyes against blue light emission from digital devices by wearing blue light protection eyewear. By shielding your eyes from digital strain you will notice a reduction in the occurrences of headaches and fatigue.

4. Improve overall quality of life

Naturally, any lifestyle improvement measures we take will positively impact our overall quality of life. This might seem abstract, but there are practical, solid examples. Being able to see well and not having eye discomfort or blurriness can reduce the frustration associated with even basic chores. Since your speed and productivity will improve, you’ll notice yourself having more time and less anxiety. 

5. Reduce long-term expenses

A yearly eye checkup might be an added expense. However, in the long run, you’ll be saving yourself money, effort and also your eyesight. It’s better to take care of a problem while it’s just starting than after it’s developed complications that require more drastic medical intervention.

Visit your nearest Courts Optical eyewear and eye care centre in Jamaica for eye tests, UV protection sunglasses from top brands, contact lenses, vision screening and prescription glasses.

Now that you know the importance of eye care, get started today and be proactive about taking measures to protect your eye and vision health and longevity!

Courts Optical Eyewear Stores in Jamaica